Scoliosis
The term scoliosis was a Greek word that means curved or bent. Today though, it is used to describe the most common spinal curvature. Scoliosis …
Conditions
Diastasis Recti
Have you just given birth and have been given a diagnosis of diastasis recti? Not to fear, you are not alone – more than 60% …
Vertigo
What is Vertigo? Vertigo is the sensation of spinning—even when you’re not moving. You might feel like you’re moving or that the room is moving …
Are You Running Injury Free?
Have you been running for a few months now, increasing your mileage weekly and now wanting to work towards something bigger, your first fun run, …
Concussions
What is a concussion? A concussion is a complex pathophysiologic process caused by traumatic forces secondary to direct or indirect forces to the head that …
Cervicogenic Headaches
What is a Cervicogenic headache? Your neck is otherwise known as the cervical spine. The cervical spine is a complex and specialised part of the …
Shoulder Dislocations
How do they happen? The shoulder is the most mobile joint in the body. It is a very shallow ball and socket joint supported by …
Cause and Symptoms of Plantar Fasciitis
Plantar fasciitis is a condition which affects the sole of your foot. The condition has many names in which it may be referred to; these include …
Patella Tendinopathy
Do you have pain with running, jumping, lunges that you feel at the bottom of your kneecap? Patella tendinopathy, commonly referred to as ‘jumper’s knee’ …
Achilles Tendinopathy
Achilles tendinopathy is a common, yet potentially debilitating injury in which load can be both anabolic and catabolic (Cook and Purdam., 2008). There are multiple contributing …
