Achilles Tendinopathy
Achilles tendinopathy is a common, yet potentially debilitating injury in which load can be both anabolic and catabolic (Cook and Purdam., 2008). There are multiple contributing …
Physio
Biceps Tendinopathy: What, How & What To Do Going Forward
So you’ve been training at the gym for a while now and the numbers on your lifts have been steadily increasing, however you’ve been noticing …
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Get Your Pre-Baby Body Back with Physiotherapy
It has been a long journey, and now you have your beautiful baby. Your body goes through incredible changes for you to bring this life …
