Pec Minor and It’s Major Impacts!
Everyone knows about the pecs! They make you bench press heavy and go to any beach and you can count the number of guys shamelessly …
Everyone knows about the pecs! They make you bench press heavy and go to any beach and you can count the number of guys shamelessly …
The term scoliosis was a Greek word that means curved or bent. Today though, it is used to describe the most common spinal curvature. Scoliosis …
Have you just given birth and have been given a diagnosis of diastasis recti? Not to fear, you are not alone – more than 60% …
Getting injured is an emotional stress as well as a physical one. Rehabilitation can be hard and demanding, you must be prepared. There are many …
Many times I have had patients come see me because they love to exercise, lift weights and do it on a frequent basis. Some of …
Everyone knows joints move and muscles contract to provide “normal” movement. An extremely important factor in creating normal movement, one that is often not assessed, …
What is Vertigo? Vertigo is the sensation of spinning—even when you’re not moving. You might feel like you’re moving or that the room is moving …
Have you been running for a few months now, increasing your mileage weekly and now wanting to work towards something bigger, your first fun run, …
What is a concussion? A concussion is a complex pathophysiologic process caused by traumatic forces secondary to direct or indirect forces to the head that …
What is a Cervicogenic headache? Your neck is otherwise known as the cervical spine. The cervical spine is a complex and specialised part of the …